Visulization board

I have recreated my visulization board. I have been meaning to do this for a while.

I have created a shote term and a long term visulization board. On the short term board I have things to represent a clean home as well as some of the things that I would like to have.

On the long term board I have got a home.

the wee ones have enjoyed looking at the board. They like the home in the picture, so it is nice that they like the style of home that I would like to live in.

What now

Now that I am not doing montly goals I need to find a way of motivating myself to do things without lists.

February tasks

I must confess that I have been so out of sorts that I have not even looked at what I had set myself this month.

I think what I will do is just not bother with the monthly tasks as it is not working well at the moment.

I have been good with the Zumba though.

Though I really do need to make sure that I start meditating every school day. It really should ideally be part of my daily routine. I also need to get the wee ones to meditate as well.

February tasks

This is what I want to achieve this month:

1. Meditate for at least ten minutes on a weekday. If possible also meditate at the weekend.
2. Hula hoop for ten minutes a day.
3. Do a ten minute work out three times a week.
4. Yoga once a week.
5. Zumba once a week.

The only exceptions for the excercise will be when it is that time of the month when I can take time off.

January list

This is what I have managed to do this month

A slow start

I have been slow starting my tasks for this month.

However in the last few days I have started hula hooping most days (I will make sure that I will do it every day)

Today I also did a ten minute workout. I did the abs workout. It was really good.

As I was in the mood and my partner had took the wee ones out I did some Yoga. I tried one of the DVDs out of a four pack that I had got but not used.

I am really pleased with what I have managed to do, now I just need to make sure that I keep up the good work.

One down

One off the list.

I have written out the taskes to be done and I have put them in a visible place.

I did set myself the task the other day, it was only yesterday that I really knew how to make it work. I found some old post it notes and I used them to stick around my desk.

Now all I need to do it make sure that I keep noticing them.