I have started the New Year as I mean to go on. I have managed to get Yoga done every night so far. I am really pleased I have done that. I do feel much better for it. I will be doing the hip-hop work out this weekend. That should help burn off the extra weight that I must have put on. I did not eat to excess but I did eat more than normal and later in the night that I normally do.
I have also ordered some books. I have ordered books on Buddhism, meditation and anger management. I will have to make the time to read them. I have got a music CD to help with the meditation as well. I am looking forward to them arriving.
I have also been managing to get to bed earlier. I am not getting as early as I would ideally like but I am getting more structure to my evenings so that will mean that even if I do not manage to get to bed at the ideal time I will not be too much later.
I have also started working on the flat. I have been folding up the clothes that are in the living room and tackling the vast amounts of bags that are filled with nunk. I cannot just throw thejkm out as there are a lot of stuff in there that can be recycled but it is time consuming and a lot of times I have been put off by the daunting task. If I can keep doing little bits at a time then I will eventually get there. I just need to keep up the good with.
I think I will have to make a collage or two with some sayings on to keep me going.
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