Tuesday, 26 January 2010

Oops

Oops, I again forgot about the sheets. I doubt I would have managed to do it, even if I had have remembered though. In the morning I was very busy and the younglings have started hijacking the computers during the day, so there is little chance of getting that done once the twins are home. I am feeling tired, but I will see if I can get some done tonight before I go to bed (I am planning on getting another earlier night in bed.

I did well by getting to bed at a better time. I think I can eventually get to bed at a good time so that I get a decent sleep. Last night while I got to bed at a decent time was hampered by the fact that it took me a while to get to sleep. It has not happened for a while but I was not able to sleep very well. I think though that the meditation is helping me to empty my mind because as soon as I realized that my mind was racing with too many thoughts I started to empty it and calm it down. It did not take me long to fall asleep after that.

I have been managing to meditate every day. I am happy with how it is going. At the moment if I can keep meditating most days then that would be great.

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